Tuesdays Chair Yoga at Virginia Garcia Wellness Center at 10:30 AM
Tuesdays Chair Fitness at the Barcelona 2:30 PM
Tuesdays Zumba® at Virginia Garcia Wellness Center at 5:30 PM
Saturdays Tai Chi at Tallac Terrace 11 AM
Sundays Zumba® at HMT Softball Concessions 11 AM
Free Fitness Events
Sweetheart Stroll Sunday, February 8 at 10 AM at Commonwealth Park: A Family Walk & Roll. Join us for an early morning walk with those you love most! This scenic 1.5 mile walk is accessible to people of all ages and abilities. Meet at the park entrance near the intersection of SW Dellwood Ave and SW Foothill Drive.
Women’s Wellness Fair Saturday, March 28 at 11am at Cedar Hills Recreation Center: Celebrate Women’s History Month with a welcoming event featuring vendors and resources all focused on women’s health including FREE mini workshops led by our certified trainers and instructors.
National Senior Health & Fitness Day Wednesday, May 27 at Elsie Stuhr Center: A free event celebrating active living for adults 55 and better, featuring a variety of engaging activities designed to promote health, wellness, and community connection.
We will not share your e-mail address; we will only use it to provide you with information about THPRD programs, activities and events. If, at any time, you no longer wish to receive this information, you may unsubscribe by following simple instructions at the bottom of each e-newsletter.