Mon
Sep 16
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
5:30p-6:30pBa Gua Series- registration required
-
6:45p-7:45pZumba®
Tue
Sep 17
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pNIA Groove
-
11:30a-12:30pTai Chi II
-
6:00p-7:00pYoga, Hatha
Wed
Sep 18
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
-
10:45a-11:45aInclusive Yoga
-
5:30p-6:30pTai Chi for Self Defense
Thu
Sep 19
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pMELT
-
11:30a-12:30pTai Chi III
-
6:00p-7:00pYoga, Hatha
Fri
Sep 20
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Sep 21
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Sep 22
Mon
Sep 23
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
5:30p-6:30pBa Gua Series- registration required
-
6:45p-7:45pZumba®
Tue
Sep 24
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pNIA Groove
-
11:30a-12:30pTai Chi II
-
6:00p-7:00pYoga, Hatha
Wed
Sep 25
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
-
10:45a-11:45aInclusive Yoga
-
5:30p-6:30pTai Chi for Self Defense
Thu
Sep 26
-
8:30a-9:30aYoga, Flow
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:30a-12:30pMELT
-
11:30a-12:30pTai Chi III
-
6:00p-7:00pYoga, Hatha
Fri
Sep 27
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Sep 28
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
Sun
Sep 29
Mon
Sep 30
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
5:30p-6:30pBa Gua Series- registration required
-
6:45p-7:45pZumba®