Mon
Dec 08
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pBalance Basics
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
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1:30p-2:30pNeuroFitness
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2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Dec 09
-
8:30a-9:30aPilates
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8:30a-9:30aZumba® Gold
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9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Dance Fusion
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Wed
Dec 10
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aTai Chi Chair
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pBalance Basics
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Dec 11
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Dance Fusion
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Dec 12
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
10:00a-11:15aElsie Stuhr Day Fitness Sampler
-
12:15p-1:15pEssentrics
Sat
Dec 13
-
8:30a-9:30a20/20/20
-
9:45a-10:45aPilates
-
11:00a-12:00pZumba® Gold
-
12:15p-1:15pYoga, All Levels
Sun
Dec 14
Mon
Dec 15
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pBalance Basics
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Tue
Dec 16
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, Basic Footwork
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Dance Fusion
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Wed
Dec 17
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aTai Chi Chair
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pBalance Basics
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT
Thu
Dec 18
-
8:30a-9:30aPilates
-
8:30a-9:30aZumba® Gold
-
9:45a-10:45aFUNctional Chair Fitness
-
9:45a-10:45aTRX Circuit
-
9:45a-10:45aYoga, Gentle
-
11:00a-12:00pCardio Fusion
-
11:00a-12:00pYoga, Chair
-
12:15p-1:15pTai Chi, 24 Form
-
12:15p-1:15pWomen's Strength Training
-
1:30p-2:15pChair Dance Fusion
-
2:45p-3:45pYoga, All Levels
-
4:00p-5:00pEssentrics
Fri
Dec 19
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
Sat
Dec 20
-
8:30a-9:30a20/20/20
-
9:45a-10:45aPilates
-
11:00a-12:00pZumba® Gold
-
12:15p-1:15pYoga, All Levels
Sun
Dec 21
Mon
Dec 22
-
8:30a-9:30aAerobic Total Body Workout
-
8:30a-9:30aBalance Basics
-
9:45a-10:45aAgeless Conditioning
-
9:45a-10:45aYoga, All Levels
-
11:00a-12:00p20/20/20
-
11:00a-12:00pBalance Basics
-
11:00a-12:00pTBW Chair with Balance
-
12:15p-1:15pEssentrics
-
1:30p-2:30pNeuroFitness
-
2:45p-3:45pFUNctional Chair
-
4:00p-5:00pMELT