Mon
Jun 23
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Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreAquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aCardio CoreHarman
1:30p-2:30pOpen Swim / 2 Lap Lanes / Independent ExerciseTueJun 24-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamAloha
9:30a-10:25aSummer Dig DeepRaleigh
9:30a-10:25aAi ChiSunset Swim
5:20p-6:15pPre/Post Natal Deep Water ExerciseConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)Aloha
6:30p-7:25pDeep Water WarriorWedJun 25-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreAquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aCardio CoreAloha
5:30p-6:25pDig DeepThuJun 26-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamAloha
9:30a-10:25aCanceled
Summer Dig DeepRaleigh
9:30a-10:25aAi ChiSunset Swim
5:20p-6:15pPre/Post Natal Deep Water ExerciseConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)Aloha
6:30p-7:25pDeep Water WarriorFriJun 27-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreAquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aCardio CoreHarman
1:30p-2:30pOpen Swim / 2 Lap Lanes / Independent ExerciseSatJun 28-
Conestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunJun 29-
Aloha
10:45a-11:40aCardio CoreMonJun 30-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreAquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyHarman
1:30p-2:30pOpen Swim / 2 Lap Lanes / Independent ExerciseTueJul 01-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamAloha
9:30a-10:25aSummer Dig DeepRaleigh
9:30a-10:25aAi ChiSunset Swim
5:20p-6:15pPre/Post Natal Deep Water ExerciseConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)Aloha
6:30p-7:25pDeep Water WarriorWedJul 02-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreAquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyRaleigh
10:45a-11:40aCardio CoreAloha
5:30p-6:25pDig DeepThuJul 03-
Aquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamAloha
9:30a-10:25aSummer Dig DeepRaleigh
9:30a-10:25aAi ChiSunset Swim
5:20p-6:15pPre/Post Natal Deep Water ExerciseConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)Aloha
6:30p-7:25pDeep Water WarriorFriJul 04-
Conestoga Main Pool
9:15a-10:10aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepRaleigh
9:30a-10:25aDig DeepRaleigh
10:45a-11:40aCardio CoreSatJul 05-
Conestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunJul 06-
Aloha
10:45a-11:40aCardio CoreMonJul 07-
Aquatic Center
8:00a-9:00aCardio CoreConestoga Main Pool
8:30a-9:25aDig Deep (Water Fitness)Harman
9:00a-9:55aCardio CoreRaleigh
9:30a-10:25aDig Deep* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times..
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