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Nature Programs 503-629-6350

Nature Studies – Adult
Kokedama: Create a Moss Ball with Native Plants Creative Nature Journaling
Learn to create and care for a striking and unique Japanese moss ball using Learn to document outdoor experiences through sketching, mapping,
and reflection. This course focuses on creativity and mindfulness, using
our own Pacific Northwest native plants to feature their beauty, versatility, techniques like pencil sketches, ink, and watercolors to create personal
and purpose for our habitat. Adorn your outdoor space by hanging it on records of nature walks. A journal and art materials will be provided, but
your covered patio or balcony while helping our wildlife. The workshop participants are welcome to bring their own. Ideal for anyone looking to
includes all the materials for assembling your moss ball, a step-by-step connect with nature and develop a meaningful nature journal.
breakdown of the process, and helpful care tips for keeping your creation
happy and healthy. For this class, cancellation or drops must be received 7/12 S 10 am-noon 16+ CM15400
seven days in advance. No refunds or credit will be given with less than Cooper Mountain Nature House ID/AP/OD: $24
seven days’ notice.
7/17 Th 6:30-8 pm 16+ NP15401 Tea and Trails
Tualatin Hills Nature Center ID/AP: $67 OD: $83.75 Embark on a guided hike with a knowledgeable naturalist through the
stunning forest and oak savanna habitats of Cooper Mountain Nature
Park. Sip tea as you explore the scenic trails, learning about the park’s
unique plants, wildlife, and ecosystems. This relaxing experience combines
the warmth of tea with the wonder of nature, creating a mindful journey
perfect for all skill levels.
8/16 S 9-11 am 16+ CM15401
Cooper Mountain Nature House ID/AP/OD: $18
Fitness Classes at the Tualatin Hills
Nature Center
Pilates and Pours
Join a one-hour mat Pilates class to rejuvenate the body followed by coffee
and espresso tasting from a local roastery and mingling!
6/28 S 10:30 am-12 pm 14+ NP12501
Bats and Brews Tualatin Hills Nature Center ID/AP: $28 OD: $35
Learn about local bat species in Beaverton over a pint of Oregon beer. We'll Yoga for Menopause Workshop
delve into various myths associated with bats, helping you distinguish
between bat facts and fiction! Then, we’ll venture into the park at dusk A yoga workshop for menopause stages which focuses on supporting the
equipped with a bat detector to explore the realm of our nocturnal winged physical, mental, and emotional changes that occur during this time. It will
companions. include gentle poses to improve flexibility, balance, and strength, while also
promoting relaxation and reducing stress.
8/8 F 7-9 pm 21+ NP15403
Tualatin Hills Nature Center ID/AP: $34 OD: $42.50 6/30 M 6-7:15 pm 14+ NP12502
Tualatin Hills Nature Center ID/AP: $16 OD: $20
Yoga on the Mountain
Join us as we embark on an adventure at Cooper Mountain. Hike through
oak and coniferous woodlands and fields, followed by a mindful yoga asana
practice at the Nature House for more soul-nurturing connection. Bring
essentials like comfortable shoes, sun protection, water, snacks, an outdoor
blanket, and your yoga mat. Immerse yourself in a community experience,
connecting consciously with nature, others, and yourself. Hike at 9 am
followed by Yoga at 10:30 am.
7/26 S 9-11:30 am 14+ CM12500
Cooper Mountain Nature House ID/AP/OD: $34

Nature Board Game Nights
Join us for a fun and educational Nature Board Game Night! Our
experienced instructors will guide you through gameplay and strategies
as you compete with fellow nature enthusiasts to build habitats, collect
resources, and explore a variety of captivating board games inspired by
the great outdoors. Ages 21 and up only, up to 2 drinks are included, non-
alcoholic options will be available.
6/27 F 6-9 pm 21+ NP15400
Tualatin Hills Nature Center ID/AP: $30 OD: $37.50
7/25 F 6-9 pm 21+ NP15402
Tualatin Hills Nature Center ID/AP: $30 OD: $37.50
8/22 F 6-9 pm 21+ NP15405
Tualatin Hills Nature Center ID/AP: $30 OD: $37.50

Tualatin Hills Park & Recreation District Summer 2025 Activities Guide www.thprd.org 157