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Elsie Stuhr Center 503-629-6342

TECH SUPPORT FITNESS
REVIVE, Exercise Recovery Program
Need help with your technological device? Meet one-on-one with an Recovering from an illness or medical treatment? Regain your strength and
expert to discuss and troubleshoot issues. Appointments can be made create optimal health with this individualized and targeted exercise program.
every Thursday at the front desk for 9 am, 9:45 am and 10:30 am.
Exercise prescription/workout is based on medical status, fitness level and
Thursdays – By appointment at the front desk wellness goal. Medical Release & Health/Medical History Forms requested.
Poplar ID/AP: $6 SD: $5.25 OD: $7.50 6/17-7/24 (6) T/Th 12-1 pm ES12689
Fitness Room ID/AP: $129 SD: $116 OD: $161.25
Laughter Sessions 7/29-8/28 (5) T/Th 12-1 pm ES12690
Well, we all have heard of the old saying laughter is the best medicine. Fitness Room ID/AP: $118 SD: $106 OD: $147.50
Join us for some much-needed relaxation and rejuvenation with this weekly
Laughter Therapy class. We will decrease tension, stress and will boost our SPORTS
morale and well-being utilizing a combination of laughter exercises, play,
affirmation, breathing, and mindfulness. You choose to play at your own Pickleball
level, ability, passion and willingness. Come join the fun and learn how to play America’s fastest growing sport
6/16-6/30 (3) M 1-2:30 pm ES15603 that is suitable for ages 5 to 99! You will learn the basic rules of pickleball
to get you started on our brand-new on-site court. Lessons on how to serve
Willow ID/AP: $49 SD: $44 OD: $61.25 and hit the ball, footwork and movement will also be taught. Every class
will start off with basic warm-up exercises, and drills. Pickleball etiquette, a
Introduction to Photography game and scoring methods will also be introduced throughout the semester.
Learn the basics of composition, lighting, and camera settings to capture Pickleball is safe and a great cardio activity that can be played at your own
pace and level of intensity.
stunning images. From landscapes to portraits, explore various photography
genres and techniques. Receive hands-on guidance from experienced 6/17-7/15 (5) T 9-10am ES12601
instructors to unleash your creative potential. Join us and start capturing Outside/Field Area (of ESC) ID/AP: $93 SD: $83.50 OD: $116.25
moments that tell your unique story through the lens!
7/22-8/19 (5) T 9-10am ES12602
6/18-8/20 (10) W 9-10:30 am ES15606 Outside/Field Area (of ESC) ID/AP: $93 SD: $83.50 OD: $116.25
Cedar Rm ID/AP: $199 SD: $179 OD: $248.75 6/17-7/15 (5) T 10:30-11:30am ES12603
Outside/Field Area (of ESC) ID/AP: $93 SD: $83.50 OD: $116.25
Photography, All Levels 7/22-8/19 (5) T 10:30-11:30am ES12604
Take better pictures. Learn the settings on your camera and how they affect Outside/Field Area (of ESC) ID/AP: $93 SD: $83.50
the quality of your photographs. There will be field trips, and class will OD: $116.25
meet off site occasionally. Lab time provided during class. Introduction to
Photography class as a prerequisite is preferred, or instructor approval. DAVS PROGRAMS
6/18-8/20 (10) W 11 am-12:30 pm ES15607
Cedar Rm ID/AP: $199 SD: $179 OD: $248.75 Golden Years, Golden Rules: Responsible Gambling for
Older Adults
Piano for Beginners Learn the benefits and potential risks of gambling. We'll explore how
Embark on your musical journey with our beginner piano lessons. Learn gambling can be a fun and social activity, while gaining knowledge and
the fundamentals of playing the piano in a supportive and encouraging tools to enjoy gambling safely and responsibly.
environment. From mastering basic melodies to understanding essential 6/24 T 11 am-12:30 pm ES15611
music theory, this class sets a strong foundation for your musical Willow ID/AP: $3 SD: $3
exploration. No prior experience is necessary.
OD: $5
6/16-7/14 (5) M 9-10:30 am ES14612
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 Age-Positive Card-Marking Workshop
7/21-8/18 (5) M 9-10:30 am ES14613 Join us at this workshop and make beautifully affirming handmade
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 cards with local artist, Eleanor Clagett, that celebrate life at every age.
6/18-7/16 (5) W 9-10:30 am ES14616 Participants will learn a variety of techniques to decorate their cards and will
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 be inspired by age-positive words of wisdom.
7/23-8/20 (5) W 9-10:30 am ES14617 7/16 W 2-4 pm ES15612
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 Willow ID/AP: $3 SD: $3 OD: $5
Piano, Intermediate
Ready to take your piano skills to the next level? Join our intermediate piano
class and refine your technique. Dive deeper into music theory, explore
new genres, and tackle more challenging pieces. Elevate your playing and
continue your journey toward piano proficiency with us! DROP-IN TABLE TENNIS
6/16-7/14 (5) M 11 am-12:30 pm ES14614
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75 EVERY MONDAY AND WEDNESDAY 3-5 PM IN THE FIR ROOM
7/21-8/18 (5) M 11 am-12:30 pm ES14615 ID: $5.75 OD: $7.75
Dogwood ID/AP: $163 SD: $146.50 OD: $203.75

Fees: ID/AP=User is in-district or has paid an out-of-district assessment SD=Senior Discount OD=Out-of-district (no assessment paid)
138 www.thprd.org Summer 2025 Activities Guide Tualatin Hills Park & Recreation District