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Elsie Stuhr Center Elsie Stuhr Center                                       503-629-6342503-629-6342




            HEALTH AND WELLNESS GROUPS                       Conversational Spanish
                                                             Learn to carry on a conversation is Spanish with this fun, interactive class.
          Ukelele Jam                                       9/8-12/8 (13)   M        9:30-11 am     ES25603
         First Thursdays         2:30-4 pm                   Willow      ID/AP: $63   SD: $56.50    OD: $78.75
          Pre-Diabetes/Diabetes Support Group                Cookie Decorating Workshop
                                                             Join us for a fun and interactive Holiday Cookie Workshop where you'll learn
         First AND Third Thursdays   1-2 pm                  tips and tricks on how to decorate festive cookies. Cookies and decoration
                                                             kit included.
          MS Support Group                                  12/11        Th          1-3 pm         ES25604
         Second Thursdays        10-12 pm                    Poplar      ID/AP: $47   SD: $42.25    OD: $58.75
          Alzheimer's Support Group
         Second Thursdays        12-2 pm
          Stuhr Book Club
         Third Thursdays         10:30-12pm

          Visually Impaired People of Beaverton
         Fourth Thursdays        10-11am


         Salsa Time
         Welcome to our beginner salsa classes! You'll learn the basic steps and
         scale up to more advanced moves, such as right turns for followers and
         leaders, the Cross Body Lead, and the Side Pass. Additionally, you'll
         refine techniques like the starting position, dancing on the ball of the feet,
         finger connection, resistance, hip movement, timing, and various position
         variations. Get ready to take your first steps and enjoy the salsa experience!
         9/8-10/20 (7)   M        2-3 pm        ES21610      Estate Planning Essentials - A Will is Just the Beginning
          Oak Rm      ID/AP: $98   SD: $88      OD: $122.50  Many people do not realize that more is needed than just a simple will. In
         10/27-12/15 (7)   M      2-3 pm        ES21611      this program, the audience will receive practical advice on how to safeguard
          Oak Rm      ID/AP: $98   SD: $88      OD: $122.50  their assets and health care wishes during and after their lifetime. They will
                                                             also acquire up to date knowledge about wills, living trusts, health care
         ENRICHMENT CLASSES                                  documents, issues regarding guardianship, conservatorship, and power of
                                                             attorney. This program also gives information on how to avoid probate and
         American Mah Jongg, Beginning                       what to do when family complications arise. (Ben Rasche - Caress Law, PC)
         Learn the American version of an ancient Chinese game. Words like Bam,   10/30    Th   10-11:30 am   ES25605
         Crak, and Pung will be a part of your new vocabulary. Open to singles or   Willow   ID/AP: $15   SD: $13.50   OD: $18.75
         couples. Sets are provided in class.
         9/11-10/16 (6)   Th      10-11:30 am   ES25600      Photography, All Levels
          Dogwood     ID/AP: $31   SD: $27.75   OD: $38.75   Take better pictures. Learn the settings on your camera and how they affect
         10/30-12/11 (6)   Th     10-11:30 am   ES25601      the quality of your photographs. There will be field trips and class will meet
          Dogwood     ID/AP: $31   SD: $27.75   OD: $38.75   off site occasionally. Lab time provided during class.
                                                            9/10-10/22 (7)   W       11 am-12:30 pm   ES25608
         Circle of Caregivers                                Cedar Rm    ID/AP: $141   SD: $126.75   OD: $176.25
         This educational program is designed to help family caregivers take care of   10/29-12/10 (6)   W   11 am-12:30 pm   ES25609
         themselves while caring for a relative or friend with a chronic illness.  Cedar Rm   ID/AP: $122   SD: $109.75   OD: $152.50
         9/4-10/9 (6)   Th        2-3:30 pm     ES25602
          Willow      ID/AP: $20   SD: $18      OD: $25      Laughter Sessions
                                                             Well, we all have heard of the old saying laughter is the best medicine.
         Coffee & Canvas                                     Join us for some much-needed relaxation and rejuvenation with this weekly
         Join artist Kelly Lovell for an artful morning of Coffee & Canvas.   Laughter Therapy class. We will decrease tension, stress and will boost our
                                                             morale and well-being utilizing a combination of laughter exercises, play,
         Participants will be taken step by step through a fun and simple painting,   affirmation, breathing, and mindfulness. You choose to play at your own
         while you enjoy freshly roasted coffee.             level, ability, passion and willingness.
         9/24         W           2-3:30 pm     ES24614     9/8-10/13 (6)   M        1-2:30 pm      ES25610
          Spruce      ID/AP: $25   SD: $22.50   OD: $31.25   Willow      ID/AP: $92   SD: $82.75    OD: $115


           Fees: ID/AP=User is in-district or has paid an out-of-district assessment      SD=Senior Discount       OD=Out-of-district (no assessment paid)
         Tualatin Hills Park & Recreation District   Fall 2025 Activities Guide         www.thprd.org       87
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