Page 102 - thprd_2025_Fall_AG_web

Garden Home Recreation Center 503-629-6341

Sports & Fitness – Adults MELT Assessments and Techniques
Adaptive Weight Room Circuit MELT assessments and techniques, Soft Ball Hand and Foot Treatments.
Learn to move through full ranges of motion safely and effectively 10/14 (1) T 12:45-1:45 pm 14-adult GH22575
in an inclusive environment. The circuit will focus on learning proper Rm 2 ID/AP: $15 OD: $18.75
weight room machine use emphasizing strength, balance, and functional MELT Full Hand and Foot Treatments
movements that will leave you ready to take on the weight room on your MELT Full Hand and Foot Treatments using Large and Small Soft and Firm
own! This class is designed for those experiencing disabilities. No classes Balls.
on 11/10, 11/24, 11/26.
10/21 (1) T 12:45-1:45 pm 14-adult GH22576
9/8-10/22 (14) M/W 11 am-12 pm 14-adult GH22711 Rm 2 ID/AP: $15 OD: $18.75
Wt Rm ID/AP: $125 OD: $156.25 MELT 50-Second Facial, Forearm Treatments, Bunion
10/27-12/17 (13) M/W 11 am-12 pm 14-adult GH22712
Wt Rm ID/AP: $116 OD: $145 Band
MELT Bonus Treatments featuring a 50-Second Facial, Forearm
The Magic of Sound: A Powerful Approach to Well-Being Treatments, and Bunion Band.
Enter this 1.5 hour journey into a deeper understanding of self, as you are 10/28 (1) T 12:45-1:45 pm 14-adult GH22577
guided through a unique sound healing experience. Set your intention on Rm 2 ID/AP: $15 OD: $18.75
allowing the Magic of Sound Healing experience to guide you through a
healing meditation. Sound and vibration create a very natural and unique
healing experience.
10/10 (1) F 6-7:30 pm 14-adult GH22571 General Interest – Youth
Rm 2 ID/AP: $20 OD: $25 Coding for kids: Beginner level K-2
10/24 (1) F 6-7:30 pm 14-adult GH22572 This class offers young children the perfect opportunity to develop their
Rm 2 ID/AP: $20 OD: $25 computational thinking skills and have a blast with their friends! The course
is tailored for early readers and takes into consideration their cognitive
Archery Fun abilities and attention span. Beginners learn essential coding concepts,
such as Loops and Conditions. Returning students encounter new
$68 lab fee payable to the instructor on the first night. This is a 4-week challenges. Projects include games, stories, and even animated characters.
indoor program. Archery is presented to beginners in a recreational format.
Children, 7 & up, and adults are welcome. You'll start at the beginning 9/17-11/19 (10) W 4-5 pm 5-8 yrs GH25201
learning archery techniques and safety. Each week is different. Held at: Rm F ID/AP: $78 OD: $97.50
Archers Afield, 11945 SW Pacific Hwy Ste #121, Tigard, OR 97223
Tigard Plaza Shopping Center, Lower Level, Corner of Hall and Hwy 99 Coding for kids: Beginner level 3rd-5th grade
9/20-10/11 (4) S 11 am-12 pm 7-adult GH22231 Get ready to learn how to code and express your creativity! Using Scratch,
OffSite ID/AP: $15 OD: $18.75 a fun drag-and-drop coding tool, you will build exciting projects like games,
9/21-10/12 (4) Su 4-5 pm 7-adult GH22232 animations, and interactive stories. If you're just starting out, you'll code
OffSite ID/AP: $15 OD: $18.75 your games with basic concepts, such as loops and variables. Returning
10/18-11/8 (4) S 11 am-12 pm 7-adult GH22233 students will move on to more interesting concepts like using special
OffSite ID/AP: $15 OD: $18.75 conditions and functions. Advanced students will explore advanced topics
10/19-11/9 (4) Su 4-5 pm 7-adult GH22234 like game physics! So, get ready to have a blast!
OffSite ID/AP: $15 OD: $18.75 9/18-11/20 (10) Th 4-5 pm 8-11 yrs GH25202
11/15-12/6 (4) S 11 am-12 pm 7-adult GH22235 Rm F ID/AP: $78 OD: $97.50
OffSite ID/AP: $15 OD: $18.75
11/16-12/7 (4) Su 4-5 pm 7-adult GH22235A Chess Wizards
OffSite ID/AP: $15 OD: $18.75
Chess Wizards has been teaching the game of chess since 2002. Join us
Intro to MELT concepts and techniques, Mini Hand and for tons of challenging chess lessons, exciting games, and cool prizes.
You'll improve your chess skills, meet new friends, and work out your
Foot Treatments most powerful muscle - your brain! We include all the materials necessary
Intro to MELT concepts and techniques, Mini Hand and Foot Treatments. for your child to participate. Unleash your brain power and spend part of
MELT balls for purchase from the instructor. your vacation with Chess Wizards!
10/7 (1) T 12:45-1:45 pm 14-adult GH22574 9/18-11/20 (10) Th 4-5 pm 5-11 yrs GH25203
Rm 2 ID/AP: $15 OD: $18.75 Rm 13 ID/AP: $299 OD: $373.75
MELT for Pelvic Stability
Designed for individuals dealing with SI joint dysfunction, pelvic pain,
incontinence, or prolapse, as well anyone who wants to improve the health
and function of their pelvis, core, and lower body. Experience How MELT
techniques can improve your pelvic health and core stability and even
reduce hip and pelvic pain.
10/11 (1) S 12-1:30 pm 14-adult GH22573
Rm 2 ID/AP: $20 OD: $25

Fees: ID/AP = User is in-district or has paid an out-of-district assessment, OD = Out-of-district (no assessment paid)
100 www.thprd.org Fall 2025 Activities Guide Tualatin Hills Park & Recreation District