Drop-in Schedule
Stuhr Center Fitness
Previous Week
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Next Week
Mon
May 22
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
12:15p-1:15p
FUNctional Chair Fitness
Tue
May 23
8:30a-9:30a
Yoga, All Levels
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
9:50a-10:50a
FUNctional Chair Fitness
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
11:30a-12:30p
Women's Strength Training
12:15p-1:15p
Tai Chi, Basic Footwork
Wed
May 24
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
12:15p-1:15p
Essentrics
Thu
May 25
8:30a-9:30a
Yoga, All Levels
8:30a-9:30a
Zumba® Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
11:30a-12:30p
Women's Strength Training
12:15p-1:15p
Meditation
12:15p-1:15p
Tai Chi, 24 Form
Fri
May 26
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning
9:45a-10:45a
Yoga, All Levels
9:50a-10:45a
FUNctional Chair Fitness
11:00a-12:00p
20/20/20
12:15p-1:15p
TBW Chair with Balance
Sat
May 27
Sun
May 28