Drop-in Schedule
Stuhr Center Fitness
Previous Week
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Next Week
Mon
Jan 09
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
Tue
Jan 10
8:30a-9:30a
Pilates
8:30a-9:30a
Zumba® Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
12:15p-1:15p
Tai Chi, Basic Footwork
Wed
Jan 11
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
CANCELED
TBW Chair with Balance
12:15p-1:15p
Essentrics
Thu
Jan 12
8:30a-9:30a
Pilates
8:30a-9:30a
Zumba® Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
12:15p-1:15p
Meditation
12:15p-1:15p
Tai Chi, 24 Form
Fri
Jan 13
8:30a-9:30a
Aerobic Total Body Workout
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
12:15p-1:15p
TBW Chair with Balance
Sat
Jan 14
Sun
Jan 15