Drop-in Schedule
Stuhr Center Fitness
Previous Week
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Next Week
Mon
Nov 07
8:30a-9:30a
Aerobic TBW
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
Tue
Nov 08
8:30a-9:30a
Pilates
8:30a-9:30a
Zumba® Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
12:15p-1:15p
Tai Chi, Basic Footwork
Wed
Nov 09
8:30a-9:30a
Aerobic TBW
8:30a-9:30a
Balance Basics
9:00a-10:00p
Tai Chi I / Intro to Qi Gong
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
Thu
Nov 10
8:30a-9:30a
Pilates
8:30a-9:30a
Zumba® Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
TRX Circuit
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
11:00a-12:00p
Yoga, Chair
12:15p-1:15p
Tai Chi, 24 Form
Fri
Nov 11
Sat
Nov 12
Sun
Nov 13