Drop-in Schedule
Stuhr Center Fitness
Previous Week
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Next Week
Mon
Nov 29
8:30a-9:30a
Aerobic TBW
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
12:15p-1:15p
Strength Training
Tue
Nov 30
8:30a-9:30a
Barre
8:30a-9:30a
Zumba Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
Cardio Fusion
12:15p-1:15p
Tai Chi, Basic Footwork
Wed
Dec 01
8:30a-9:30a
Aerobic TBW
8:30a-9:30a
Balance Basics
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
TBW Chair with Balance
12:15p-1:15p
Essentrics
12:15p-1:15p
Fitness Room Circuit
Thu
Dec 02
8:30a-9:30a
Barre
8:30a-9:30a
Zumba Gold
9:45a-10:45a
FUNctional Chair Fitness
9:45a-10:45a
Yoga, Gentle
11:00a-12:00p
CANCELED
Cardio Fusion
11:00a-12:00p
Yoga, Chair
12:15p-1:15p
Tai Chi, 24 Form
Fri
Dec 03
8:30a-9:30a
Aerobic TBW
9:45a-10:45a
Ageless Conditioning I
9:45a-10:45a
Yoga, All Levels
11:00a-12:00p
20/20/20
11:00a-12:00p
MELT for Pilates
12:15p-1:15p
Strength Training
12:15p-1:15p
TBW Chair with Balance
Sat
Dec 04
Sun
Dec 05