Drop-in Schedule
Stuhr Center Fitness
Previous Week
|
Next Week
Mon
Jul 15
8:35a-9:25a
Yoga, All Levels
12:55p-1:45p
Silver Cardio Circuit
1:30p-2:20p
Martial Arts Fitness
Tue
Jul 16
10:00a-10:50a
Cardio, Core & More
10:45a-11:35a
Tai Chi Foundations
10:55a-11:45a
Essentrics
12:55p-1:30p
Advanced Balance & Stretch
3:05p-3:55p
Essential Balance & Mobility
Wed
Jul 17
12:55p-1:45p
Silver Cardio Circuit
Thu
Jul 18
8:35a-9:25a
MELT to Improve Exercise
10:00a-10:50a
Cardio, Core & More
10:55a-11:45a
Essentrics
12:55p-1:30p
Advanced Balance & Stretch
6:30p-7:20p
Yoga, Gentle
Fri
Jul 19
9:40a-10:30a
Flexibility Focus
10:45a-11:35a
Ballet Basics, Beginner
1:30p-2:20p
Martial Arts Fitness
3:05p-3:55p
Essential Balance & Mobility
Sat
Jul 20
9:00a-9:50a
Yoga II
10:10a-11:00a
Melt, Intermediate
11:15a-12:05p
Tai Chi For Better Balance
Sun
Jul 21
7:00a-5:00p
Facility Closed