Drop-in Schedule
Garden Home Fitness
Previous Week
|
Next Week
Mon
Sep 08
8:15a-9:15a
Cardio Fusion
9:30a-10:15a
Total Body Strength
9:30a-10:30a
Yoga, Hatha
10:45a-11:45a
Functional Chair Fitness
Tue
Sep 09
8:00a-8:45a
Stretch, Core, and More
9:00a-10:00a
Low Impact Aerobics
10:15a-11:15a
Essentrics
11:20a-12:20p
Tai Chi II
5:30p-6:30p
Total Body Strength
6:00p-7:00p
Yoga, Hatha
Wed
Sep 10
8:15a-9:15a
Cardio Fusion
9:30a-10:30a
Yoga, Flow
9:30a-10:30a
Zumba®
10:45a-11:45a
Functional Chair Fitness
Thu
Sep 11
8:00a-8:45a
Stretch, Core, and More
9:00a-10:00a
Low Impact Aerobics
10:15a-11:15a
Essentrics
11:20a-12:20p
Tai Chi III
11:30a-12:30p
MELT
5:00p-5:45p
Seated Stretch & Strength
5:30p-6:30p
Total Body Strength
6:00p-7:00p
Yoga, Hatha
Fri
Sep 12
8:15a-9:15a
Zumba®
9:30a-10:30a
Total Body Strength
9:30a-10:30a
Yoga, Gentle
10:45a-11:45a
Functional Chair Fitness
Sat
Sep 13
8:15a-9:15a
HIIT
9:30a-10:30a
Total Body Strength
9:30a-10:30a
Yoga, All Levels
10:45a-11:45a
MELT
10:45a-11:45a
TRX Circuit
Sun
Sep 14