Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Oct 07
9:00a-9:55a
Dig Deep (Water Fitness)
9:00a-10:00a
Total Body Strength
10:15a-11:15a
Yoga, All Levels
5:30p-6:30p
Yoga, Flow
6:45p-7:45p
Strength & Endurance
Tue
Oct 08
7:30a-8:30a
Low Impact Aerobics
9:00a-10:00a
20/20/20
9:00a-9:55a
Dig Deep (Water Fitness)
10:15a-11:00a
Stretch, Core, and More
5:55p-6:50p
Dig Deep (Water Fitness)
6:30p-7:30p
Zumba®
Wed
Oct 09
7:15a-8:15a
Zumba® Gold/Zumba Toning
9:00a-9:55a
Dig Deep (Water Fitness)
9:00a-10:00a
Total Body Strength
10:15a-11:15a
Yoga, All Levels
5:30p-6:30p
Yoga, Flow
6:45p-7:45p
Strength & Endurance
Thu
Oct 10
7:30a-8:30a
Low Impact Aerobics
9:00a-10:00a
20/20/20
9:00a-9:55a
Dig Deep (Water Fitness)
10:15a-11:00a
Stretch, Core, and More
5:55p-6:50p
Dig Deep (Water Fitness)
6:30p-7:30p
Zumba®
Fri
Oct 11
9:00a-10:00a
Cardio Fusion
9:00a-9:55a
Dig Deep (Water Fitness)
10:15a-11:15a
Restore & Renew
Sat
Oct 12
9:00a-10:00a
Strength & Endurance
10:15a-11:15a
Yoga, All Levels
12:00p-12:55p
Dig Deep (Water Fitness)
Sun
Oct 13
9:15a-10:15a
Tai Chi I
10:30a-11:30a
Yoga, All Levels