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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Apr 29
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba Gold
  • 8:30a-9:25a
    Dig Deep*
  • 10:05a-11:00a
    Yoga/Pilates/Joint Function
  • 11:15a-12:15p
    BODYPUMP™
  • 12:35p-1:35p
    Essentrics
  • 5:30p-6:25p
    BODYPUMP™
  • 6:30p-7:25p
    Cycle Sculpt
  • 7:30p-8:30p
    Flow Yoga
Tue
Apr 30
  • 6:00a-6:55a
    Cycle Sculpt
  • 7:15a-8:10a
    Low Impact-TBC
  • 8:30a-9:25a
    Dig Deep*
  • 9:00a-9:55a
    Barre
  • 10:05a-11:00a
    20/20/20
  • 11:15a-12:15p
    Yoga, All Levels
  • 5:30p-6:25p
    Barre
  • 5:40p-6:35p
    Dig Deep*
  • 5:40p-6:35p
    Dig Deep: Water Fitness
  • 6:30p-7:25p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
May 01
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba Gold
  • 10:05a-11:00a
    Yoga/Pilates/Joint Function
  • 11:15a-12:15p
    BODYPUMP™
  • 12:35p-1:35p
    Essentrics
  • 5:30p-6:25p
    BODYPUMP™
  • 6:30p-7:25p
    HIGH Fitness
  • 7:30p-8:30p
    Flow Yoga
Thu
May 02
  • 6:00a-6:55a
    Cycle Sculpt
  • 7:15a-8:10a
    Low Impact-TBC
  • 8:30a-9:25a
    Dig Deep*
  • 9:00a-9:55a
    Barre
  • 10:05a-11:00a
    20/20/20
  • 11:15a-12:15p
    Yoga/ Pilates/Myofascial
  • 5:30p-6:25p
    Barre
  • 5:40p-6:35p
    Dig Deep*
  • 5:40p-6:35p
    Dig Deep: Water Fitness
  • 6:30p-7:25p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Fri
May 03
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba Gold
  • 8:30a-9:25a
    Dig Deep*
  • 11:15a-12:15p
    BODYPUMP™
  • 11:15a-12:15p
    Yoga, All Levels
  • 6:30p-7:25p
    Zumba®
Sat
May 04
  • 8:00a-9:00a
    BODYPUMP™
  • 8:00a-9:00a
    Flow Yoga
  • 9:00a-9:55a
    Dig Deep: Water Fitness
  • 9:15a-10:45a
    90 Minute Zumba
  • 9:30a-10:15a
    Family Yoga: 1st & 3rd Saturdays
  • 10:15a-11:10a
    Dig Deep
Sun
May 05
  • 9:00a-9:55a
    Barre
  • 9:00a-10:00a
    Tai Chi I
  • 10:05a-11:00a
    Zumba®
  • 10:15a-11:15a
    Tai Chi II