Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Oct 08
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba Gold
8:30a-9:25a
Dig Deep (Deep Water Aerobics)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
Strong by Zumba
10:05a-11:00a
Yoga/Pilates/Joint Function
11:15a-12:15p
BODYPUMP
5:30p-6:25p
BODYPUMP™
6:30p-7:25p
Cycle Sculpt
7:30p-8:30p
Flow Yoga
8:30p-9:25p
Adult Splash
Tue
Oct 09
6:00a-6:55a
Cycle Sculpt
7:15a-8:10a
Low Impact-TBC
8:30a-9:25a
Dig Deep (Deep Water Aerobics)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
Barre
10:05a-11:00a
20/20/20
11:15a-12:15p
Yoga All Levels
5:30p-6:25p
Barre
5:40p-6:35p
Dig Deep (Deep Water Aerobics)
6:30p-7:25p
Zumba®
7:30p-8:25p
Body Blitz!
8:30p-9:25p
Adult Splash
Wed
Oct 10
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba Gold
8:30a-9:25a
Dig Deep (Deep Water Aerobics)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
Strong by Zumba
10:05a-11:00a
Yoga/Pilates/Focus
11:15a-12:15p
BODYPUMP
12:35p-1:35p
Essentrics
5:30p-6:25p
BODYPUMP™
6:30p-7:25p
Cycle Sculpt
7:30p-8:30p
Flow Yoga
8:30p-9:25p
Adult Splash
Thu
Oct 11
6:00a-6:55a
Cycle Sculpt
7:15a-8:10a
Low Impact-TBC
8:30a-9:25a
Dig Deep (Deep Water Aerobics)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
Barre
10:05a-11:00a
20/20/20
11:15a-12:15p
Yoga/ Pilates/Myofascial
5:30p-6:25p
Barre
5:40p-6:35p
Dig Deep (Deep Water Aerobics)
6:30p-7:25p
Zumba®
7:30p-8:25p
Body Blitz!
8:30p-9:25p
Adult Splash
Fri
Oct 12
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba Gold
8:30a-9:25a
Dig Deep (Deep Water Aerobics)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
Strong by Zumba
10:05a-11:00a
Yoga All Levels
11:15a-12:15p
BODYPUMP
6:30p-7:25p
Zumba®
Sat
Oct 13
8:00a-9:00a
BODYPUMP
8:00a-9:15a
Flow Yoga
9:15a-10:45a
90 Min Zumba®
Sun
Oct 14
9:00a-9:55a
Barre
9:00a-10:00a
Tai Chi I
10:05a-11:00a
Zumba
10:15a-11:15a
Tai Chi II
11:15a-12:00p
Zumba Kids