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Drop-in Schedule

 Conestoga Fitness
Previous Week | Next Week

Mon
Sep 03
  • Facility Closed
Tue
Sep 04
  • 6:00a-6:55a
    Indoor Cycle
  • 7:15a-8:10a
    Low Impact-Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep*
  • 9:00a-9:55a
    BootyBarre
  • 10:05a-11:00a
    20/20/20
  • 11:15a-12:15p
    Yoga All Levels
  • 5:30p-6:25p
    Cardio Barre
  • 5:40p-6:35p
    Dig Deep (Water Fitness)
  • 6:30p-7:25p
    Yoga All Levels
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Wed
Sep 05
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba® Gold
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep*
  • 9:00a-9:55a
    HIIT
  • 10:05a-11:00a
    Yoga All Levels
  • 11:15a-12:15p
    BODYPUMP™
  • 5:30p-6:25p
    BODYPUMP™
  • 6:30p-7:25p
    Cycle Circuit
  • 7:30p-9:30p
    Pick-Up Volleyball 16+ Years
Thu
Sep 06
  • 6:00a-6:55a
    Indoor Cycle
  • 7:15a-8:10a
    Low Impact-Total Body Conditioning
  • 8:30a-9:25a
    Dig Deep (Deep Water Fitness)
  • 8:30a-9:25a
    Dig Deep*
  • 9:00a-9:55a
    BootyBarre
  • 10:05a-11:00a
    20/20/20
  • 11:15a-12:15p
    Yoga All Levels
  • 5:30p-6:25p
    Cardio Barre
  • 5:40p-6:35p
    Dig Deep (Water Fitness)
  • 6:30p-7:25p
    Flow Yoga
  • 6:30p-7:30p
    Zumba®
  • 7:30p-8:25p
    Body Blitz!
Fri
Sep 07
  • 6:00a-6:55a
    Total Body Conditioning
  • 7:15a-8:10a
    Zumba® Gold
  • 9:00a-9:55a
    Cycle Circuit
  • 10:05a-11:00a
    Yoga All Levels
  • 11:15a-12:15p
    BODYPUMP
  • 6:30p-7:30p
    Zumba®
Sat
Sep 08
  • 8:00a-9:00a
    BODYPUMP
  • 8:00a-9:15a
    Flow Yoga
  • 9:15a-10:45a
    90 Min Zumba®
Sun
Sep 09
  • 9:00a-9:55a
    BootyBarre
  • 10:05a-11:30a
    90 Min Zumba®