Drop-in Schedule
Conestoga Fitness
Previous Week
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Next Week
Mon
Aug 13
5:30a-9:25p
Weight Room
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba® Gold
9:00a-9:55a
HIIT
10:00a-10:55a
Booty Barre
11:15a-12:15p
BODYPUMP™
6:30p-7:25p
Total Body Conditioning
7:30p-9:30p
Pick-Up Volleyball 16+ Years
Tue
Aug 14
5:30a-9:25p
Weight Room
6:00a-6:55a
Indoor Cycle
7:15a-8:10a
Low Impact-Total Body Conditioning
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
BootyBarre
10:05a-11:00a
20/20/20
11:15a-12:15p
Yoga All Levels
5:30p-6:25p
Cardio Barre
5:40p-6:35p
Dig Deep (Water Fitness)
5:40p-6:35p
Dig Deep*
6:30p-7:25p
Yoga All Levels
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Wed
Aug 15
5:30a-9:25p
Weight Room
6:00a-6:55a
CANCELED
Total Body Conditioning
7:15a-8:10a
Zumba® Gold
9:00a-9:55a
HIIT
10:05a-11:00a
Yoga All Levels
11:15a-12:15p
BODYPUMP™
5:30p-6:25p
BODYPUMP™
6:30p-7:25p
Cycle Circuit
7:30p-9:30p
Pick-Up Volleyball 16+ Years
Thu
Aug 16
5:30a-9:25p
Weight Room
6:00a-6:55a
Indoor Cycle
7:15a-8:10a
Low Impact-Total Body Conditioning
8:30a-9:25a
Dig Deep (Deep Water Fitness)
8:30a-9:25a
Dig Deep*
9:00a-9:55a
BootyBarre
10:05a-11:00a
20/20/20
11:15a-12:15p
Yoga All Levels
5:30p-6:25p
Cardio Barre
5:40p-6:35p
Dig Deep (Water Fitness)
5:40p-6:35p
Dig Deep*
6:30p-7:25p
Flow Yoga
6:30p-7:30p
Zumba®
7:30p-8:25p
Body Blitz!
Fri
Aug 17
5:30a-9:25p
Weight Room
6:00a-6:55a
Total Body Conditioning
7:15a-8:10a
Zumba® Gold
9:00a-9:55a
Cycle Circuit
10:05a-11:00a
Yoga All Levels
11:15a-12:15p
BODYPUMP™
6:30p-7:30p
Zumba®
Sat
Aug 18
8:00a-9:00a
BODYPUMP™
8:00a-9:15a
Flow Yoga
9:15a-10:45a
90 Min Zumba®
9:30a-10:15a
CANCELED
Family Yoga
11:00a-11:55a
Dig Deep*
11:00a-11:55a
Dig Deep*
5:30p-8:00p
Pick-Up Basketball 18+ Years
Sun
Aug 19
9:00a-9:55a
BootyBarre
10:05a-11:30a
90 Min Zumba®
6:00p-8:00p
Pick-Up Volleyball 16+ Years