Drop-in Schedule
Cedar Hills Fitness
Previous Week
|
Next Week
Mon
Jan 16
6:30a-8:30p
Holiday Observed
Tue
Jan 17
9:00a-10:00a
Total Body Strength
10:15a-11:15a
HIGH Fitness
11:30a-12:30p
FUNctional Chair Fitness
11:35a-12:30p
Barre
1:00p-2:00p
Tai Chi I
5:45p-6:45p
Zumba®
7:00p-8:00p
Yoga, Flow
Wed
Jan 18
8:15a-9:15a
Zumba®
9:30a-10:30a
Yoga & Meditation
10:45a-11:45a
Yoga, Gentle
11:00a-12:00p
Pilates
5:30p-6:30p
Strength & Endurance
Thu
Jan 19
9:00a-10:00a
Total Body Strength
10:15a-11:15a
HIGH Fitness
11:30a-12:30p
FUNctional Chair Fitness
11:35a-12:30p
Barre
1:00p-2:00p
Tai Chi II
5:45p-6:45p
Zumba®
Fri
Jan 20
8:15a-9:15a
Low Impact Aerobics
9:30a-10:30a
Yoga, All Levels
11:00a-12:00p
MELT for Pilates
12:00p-1:00p
Tai Chi III
Sat
Jan 21
8:15a-9:15a
Total Body Strength
9:00a-10:00a
Yoga, All Levels
9:30a-10:30a
Zumba®
Sun
Jan 22