Drop-in Schedule
Cedar Hills Fitness
Previous Week
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Next Week
Mon
Dec 19
5:35a-6:35a
HIGH Fitness
8:00a-8:25a
Stretch and Core
8:30a-9:25a
Low Impact Aerobics
9:00a-10:15a
Yoga Intermediate
9:30a-10:25a
Zumba
10:30a-11:25a
Core Fusion
10:30a-11:45a
Yoga All Levels
11:30a-12:25p
Small Group Training
5:30p-6:25p
Strength & Endurance
6:00p-7:15p
Yoga All Levels
6:00p-7:00p
Zumba Gold
6:30p-7:25p
Total Body Conditioning
7:15p-8:15p
Hip Hop Fit
7:35p-8:35p
Body Combat
Tue
Dec 20
7:00a-7:55a
Cardio Strength
8:00a-8:55a
UJam
9:05a-10:05a
Body Pump
9:15a-10:15a
Full Body Pilates Level II
9:30a-10:25a
Prenatal Yoga
10:20a-11:20a
Melt
10:30a-11:45a
Yoga Relaxation
5:30p-6:30p
Body Pump
6:30p-7:30p
Stress Reduction Yoga
7:40p-8:40p
Zumba
Wed
Dec 21
8:00a-8:25a
Stretch and Core
8:30a-9:25a
Low Impact Aerobics
9:00a-10:15a
Meditation Yoga
9:30a-10:30a
Body Combat
10:30a-11:45a
Yoga All Levels
10:35a-11:30a
Zumba
11:35a-12:50p
Tai Chi for Balance Continued
12:00p-1:00p
Yoga Healing
5:30p-6:25p
Strength & Endurance
6:00p-7:00p
Yogalates
6:30p-7:25p
Boot Camp
Thu
Dec 22
7:00a-7:55a
Cardio Strength
9:05a-10:05a
BodyPump
9:15a-10:15a
Full Body Pilates Level II
9:30a-10:25a
New Moms Yoga
10:15a-11:15a
Pound
10:30a-11:45a
Yoga All Levels
5:30p-6:25p
Body Pump
6:10p-7:05p
Zumba
6:35p-7:35p
HIIT Fit
7:10p-7:40p
Strength Training
7:15p-8:00p
PiYo
Fri
Dec 23
5:35a-6:30a
Cardio Attack
8:00a-8:25a
Stretch and Core
8:30a-9:25a
Low Impact Aerobics
9:00a-10:15a
Yoga All Levels
9:30a-10:25a
High Fitness
10:30a-11:45a
Tai Chi for Better Balance
10:30a-11:45a
Yoga Intermediate
10:35a-11:30a
Zumba
11:45a-12:15p
Strength Training
Sat
Dec 24
8:00a-4:00p
Holiday Hours- weight room, cardio room will be open. Classes are not scheduled.
Sun
Dec 25
8:00a-10:00a
Christmas Day- Cedar Hills Recreation Center is CLOSED