Drop-in Schedule
Aquatic Fitness: Water Fitness Class
Previous Week
|
Next Week
Mon
Aug 18
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
8:30a-9:25a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Raleigh
9:30a-10:25a
Dig Deep
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Raleigh
10:45a-11:40a
Cardio Core
Tue
Aug 19
Aquatic Center
8:00a-9:00a
Cardio Core
Raleigh
9:30a-10:25a
Ai Chi
Aloha
9:30a-10:25a
Summer Dig Deep
Sunset Swim
5:20p-6:15p
Pre/Post Natal Deep Water Exercise
Conestoga Main Pool
5:55p-6:50p
Dig Deep (Water Fitness)
Aloha
6:30p-7:25p
Deep Water Warrior
Wed
Aug 20
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
8:30a-9:25a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Raleigh
9:30a-10:25a
Dig Deep
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Raleigh
10:45a-11:40a
Cardio Core
Aloha
5:30p-6:25p
Dig Deep
Thu
Aug 21
Aquatic Center
8:00a-9:00a
Cardio Core
Raleigh
9:30a-10:25a
Ai Chi
Aloha
9:30a-10:25a
Summer Dig Deep
Sunset Swim
5:20p-6:15p
Pre/Post Natal Deep Water Exercise
Conestoga Main Pool
5:55p-6:50p
Dig Deep (Water Fitness)
Aloha
6:30p-7:25p
Deep Water Warrior
Fri
Aug 22
Aquatic Center
8:00a-9:00a
Cardio Core
Conestoga Main Pool
8:30a-9:25a
Dig Deep (Water Fitness)
Harman
9:00a-9:55a
Cardio Core
Raleigh
9:30a-10:25a
Dig Deep
Aquatic Center
9:30a-10:30a
Dig Deep
Harman
10:15a-11:10a
Flex & Stretch / Indep. Exercise Deep End Only
Raleigh
10:45a-11:40a
Cardio Core
Sat
Aug 23
Conestoga Main Pool
12:00p-12:55p
Dig Deep (Water Fitness)
Sun
Aug 24
Aloha
10:45a-11:40a
Cardio Core